How to Manage Your Academic Stress

As we quickly approach Advanced Placement (AP), International Baccalaureate┬« (IB), and a vast list of more college preparatory tests, applications, or study abroad programs, stress can become the greatest adversary. Continue reading “How to Manage Your Academic Stress”

Test Anxiety: What it Means for You and Your Grades

Test anxiety symptoms are real and overwhelming when they are out of control. You recognize the signs of sweaty palms, headaches, stomach pains, dizziness, and many other physical indicators.

Even when you prepared for the test, you were calm and ready to tackle any situation – except test anxiety. The pressure to perform well for exams is overwhelming for many students. Continue reading “Test Anxiety: What it Means for You and Your Grades”